Have you ever felt like growing older meant becoming less?
What if aging wasn’t something to fear, but something to embrace?
What would life look like if you stopped resisting time and started flowing with it?
Welcome to the Lumina Masterclass
- Expert-Led Lessons & Guidance – Learn from in-depth teachings designed to help you embrace aging with wisdom and confidence.
- Interactive Workbooks & Journals – Engage in guided exercises to deepen self-awareness and transformation.
- Supportive Community & Discussions – Connect with like-minded individuals on the journey to aging with elegance and strength.
About Helen
Helen Valleau is a dedicated minister, speaker, teacher, and coach based in Toronto, Canada. She holds a doctorate in Consciousness Studies from the Emerson Theological Institute and is a licensed New Thought Minister. As a Certified HeartMath Trainer and Supervising Teacher for the Hoffman Institute Canada, Helen is passionate about helping individuals overcome limiting beliefs to live authentically from the heart.
In 1992, Helen experienced a transformative journey through the Hoffman Process, leading her to profound forgiveness and personal responsibility. This pivotal experience ignited her commitment to a life of service, inspiring others to unlock their potential and embrace self-love.
Helen is the author of two books: “A Year of Possibilities,” a daily journal designed to help individuals manifest their life vision, and “100 Minutes of Inspiration,” offering daily reminders to live life to the fullest..
Testimonials
Why Choose Elegant Aging?
Celebrate
The unique beauty of aging, a stage of life that is as special as it is graceful.
Develop
Resilience, thrive through adversity, and grow stronger with every challenge.
Awaken
To the limitless potential within you by embracing mindful living and self-discovery by embodying your inner wisdom, your spirit.
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Begin your journey today and embrace the beauty, strength, and wisdom that come with every chapter of life.
Each one of us has a baseline of knowledge, attitudes, beliefs and practices. Our ability to increase our capacity for knowledge on best practices for mental and emotional wellbeing are limitless. Our ability to change our suffocating attitudes and limiting beliefs about ourselves and aging are limitless. Most importantly anyone can develop a resiliency building practice to enhance our feeling of being empowered.
Take a look at my programs, or sign up for the monthly Elegant Aging Newsletter. Let’s celebrate aging beautifully, together!